Peace Love and Low Carb · by Kyndra Holley★ 4.9
Crispy Chicken Thigh Piccata
NUTRITION · PER SERVING30M COOK
CAL 44%·PRO 100%
CARBS 5G2% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 65G66% OF CAL
19G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken thighs with crispy skin finished with a bright lemon-caper butter sauce. A keto-friendly, low-carb interpretation of the Italian classic piccata. Tender, juicy, and ready in under 30 minutes.
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View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 bone-in, skin-on chicken thighs (I get all my organic, free-range chicken here)
- 2 teaspoons sea salt
- 1 teaspoon dried Italian seasoning
- 1 teaspoon garlic powder
- ½ teaspoon ground black pepper
- 2 tablespoons olive oil (I use this brand) code kyndraholley for $5 off
- 3 tablespoons butter
- 2 tablespoons lemon juice
- 3 tablespoons capers
- 1 lemon, sliced into wheels
- chopped fresh parsley, for garnish
At a glance
PER SERVING · TIME 30M
CAL 44%·PRO 100%
CARBS 5G2% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 65G66% OF CAL
19G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 423mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1032mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 423MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.