
Little Spice Jar · by Marzia★ 5.0 (46)
Crispy Chicken Salad with Sriracha Honey BBQ Dressing
NUTRITION · PER SERVING40M COOK
CAL 45%·PRO 83%
CARBS 62G28% OF CAL
10G FIBER23G SUGAR29G OTHER
FAT 55G56% OF CAL
9G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy panko-coated chicken tenders served over lettuce with cherry tomatoes, almonds, avocado, and red onion, drizzled with a sriracha-honey-BBQ dressing. Sweet, savory, and spicy.
mainamericansaladchicken🍪 sheet pan🥧 baking dish🍳 skillet
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup honey
- ¼ cup bbq sauce (homemade or store-bought)
- 2 tablespoons Dijon Mustard
- 2 tablespoons apple cider vinegar
- ½ cup mayonnaise
- 1 - 3 teaspoons sriracha (or more to taste)
- 1 cup buttermilk
- 1½ pound boneless chicken tenders (or breasts)
- ¾ cup all-purpose flour (or whole wheat)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ cup grated parmesan cheese
- 2 eggs (whisked)
- 1½ cups panko breadcrumbs
- Peanut or canola oil (for frying)
- 1 cup cherry tomatoes
- ½ cup sliced almonds (toasted)
- ½ cup red onions (thinly sliced)
- 10 ounce romaine (chopped into small pieces)
- 2 avocados (sliced)
At a glance
PER SERVING · TIME 40M
CAL 45%·PRO 83%
CARBS 62G28% OF CAL
10G FIBER23G SUGAR29G OTHER
FAT 55G56% OF CAL
9G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 803mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 726mg
- Calcium
- 261mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 803MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
