Crispy Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden fried chicken strips top a loaded salad with bacon, cheese, avocado, and a creamy BBQ ranch dressing. A complete meal ready in under three hours, though faster with advance prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken tenderloins
- 1/2 cup buttermilk
- 2 tablespoons dry ranch dressing mix (divided)
- 1 teaspoon paprika
- 1 cup all-purpose flour
- 1 cup panko breadcrumbs
- 1 teaspoon salt (divided)
- 1 teaspoon pepper (divided)
- Canola oil for frying
- 4 cups romaine lettuce or fresh mixed greens (chopped)
- 2 hard boiled eggs (chopped)
- 6 ounces bacon (cooked and chopped)
- 1/2 cup shredded cheddar jack cheese
- 1/2 medium english cucumber (diced)
- 5 green onions (sliced)
- 1 avocado (diced)
- 1/2 cups fresh or frozen corn kernels (thawed)
- 2 roma tomatoes (diced)
- 1 tablespoon dry ranch seasoning
- 1/2 cup mayonnaise
- 2 tablespoons BBQ sauce
At a glance
PER SERVING · TIME 160M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 2584mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1064mg
- Calcium
- 250mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.