Spend with Pennies · by Holly Nilsson★ 5.0 (29)
Crispy Chicken Nuggets
NUTRITION · PER SERVING43M COOK
CAL 16%·PRO 83%
CARBS 26G32% OF CAL
1G FIBER23G OTHER2G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, breaded chicken nuggets made from fresh chicken breast. Kid-friendly and full of flavor, perfect as a main or snack.
mainamericanchicken🍪 sheet pan🔥 oven
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds boneless skinless chicken breasts (cut into 1 ½" chunks)
- ⅔ cup cornflake crumbs
- ⅔ cup Panko Bread Crumbs
- 2 tablespoons cornmeal
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 1 teaspoon seasoned salt
- 1 teaspoon black pepper
- 1 tablespoon milk
- 1 egg (beaten)
- cooking spray
At a glance
PER SERVING · TIME 43M
CAL 16%·PRO 83%
CARBS 26G32% OF CAL
1G FIBER23G OTHER2G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 28m
- Sodium
- 657mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.