Half Baked Harvest · by Tieghan Gerard★ 4.2 (12)
Crispy Chicken Katsu Noodle Bowls
NUTRITION · PER SERVING40M COOK
CAL 68%·PRO 100%
CARBS 128G38% OF CAL
14G FIBER96G OTHER18G TOTAL SUGAR
FAT 45G30% OF CAL
6G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken katsu served over rice noodles with edamame and a spicy-sweet mayonnaise. This Japanese-inspired bowl is crunchy, saucy, and addictively good.
mainjapanesebowlchicken♨️ grill🍳 skilletdairy free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2/3 cup tamari/soy sauce
- 1/4 cup Japanese barbecue sauce
- 1 tablespoon honey
- 1 tablespoon chili crunch oil
- 2 teaspoons grated ginger
- 4 chicken cutlets, or 2 boneless chicken breasts, sliced in half horizontally
- 2 cups Panko
- 1/4 cup sesame seeds
- 1 bag frozen shelled edamame
- rice noodles, cooked ((I like Vermicelli or Stir Fry Rice Noodles))
- pickled ginger, green onions, and nori sheets – for serving
- 1/3 cup kewpie mayo
- 1 to 2 tablespoons sriracha/hot sauce
- 1 to 2 tablespoons Japanese BBQ sauce
At a glance
PER SERVING · TIME 40M
CAL 68%·PRO 100%
CARBS 128G38% OF CAL
14G FIBER96G OTHER18G TOTAL SUGAR
FAT 45G30% OF CAL
6G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 5359mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2353mg
- Calcium
- 348mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 5359MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.