Crispy Chicken Flautas Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried rolled tortillas filled with shredded chicken and served with traditional Mexican toppings like crema, guacamole, and fresh cilantro. These authentic flautas are golden, savory, and deeply satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 2 pounds boneless, skinless chicken thighs
- 1/2 yellow onion ((1/4 for poaching, 1/4 diced))
- 2 garlic cloves
- 1 tablespoon kosher salt (plus more to taste)
- 3 roma tomatoes (diced)
- 1 jalapeño (chopped (optional))
- 1 tablespoon canola oil (plus extra for frying)
- 20 corn tortillas
- Mexican crema
- tomatillo avocado salsa
- avocado lime crema
- chunky guacamole Mexicano
- chile de arbol salsa
- Mexican salsa roja
- red chile sauce
- shredded lettuce
- scallions
- cilantro
- queso fresco
- cotija cheese
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 649mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 74mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.