Crispy Chicken Flautas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas rolled with seasoned chicken and fried until crispy and golden. Savory, crunchy, and satisfying. Serve as an appetizer or light meal with salsa and sour cream.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups shredded chicken
- 8 ounce can tomato sauce
- 4 ounce can green chiles
- 1 tablespoon taco seasoning
- 1 teaspoon garlic salt
- 1/2 teaspoon black pepper
- 12 6-inch flour tortillas
- Vegetable or Canola oil
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1059mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 316mg
- Calcium
- 102mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1059MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.