Yellow Bliss Road · by Kristin Maxwell
Crispy Chicken Cutlets
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 100%
CARBS 54G33% OF CAL
4G FIBER1G ADDED1G INTRINSIC47G OTHER2G TOTAL SUGAR
FAT 16G22% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Panko-crusted chicken cutlets that are crispy on the outside and tender inside. A quick, golden weeknight dinner that's done in 30 minutes.
mainamericanchicken🍳 skillet
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Chicken cutlets (or 2 chicken breast cut in half horizontally and evenly pounded to ¼" thickness)
- 1 cup All purpose flour
- 1 tablespoon Cornstarch
- 2 Eggs (beaten)
- 1 ½ cups Panko breadcrumbs
- ½ cup Grated Parmesan cheese (not shredded)
- 2 teaspoons Salt (divided)
- ½ teaspoon Pepper
- 1 teaspoon Dried Italian seasoning
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- Oil for frying
- Lemon slices and chopped fresh parsley for garnish
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 100%
CARBS 54G33% OF CAL
4G FIBER1G ADDED1G INTRINSIC47G OTHER2G TOTAL SUGAR
FAT 16G22% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1793mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1142mg
- Calcium
- 226mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1793MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.