Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (77)
Crispy Chicken Bacon Ranch Wraps
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 72%
CARBS 36G26% OF CAL
2G FIBER31G OTHER2G TOTAL SUGAR
FAT 29G48% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spinach, bacon, ranch dressing, and cheese wrapped in a tortilla. A quick, savory meal that combines familiar flavors in an easy format.
mainamericanchickenpork🍳 skillet🔥 oven
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups cooked, chopped chicken
- 2 cups lightly packed baby spinach, chopped
- 6 slices bacon, cooked and crumbled
- 1/2 cup ranch dressing (see note)
- 1 tablespoon dry ranch mix (optional - see note)
- 1 1/2 cups shredded cheese (see note)
- 6 burrito-size tortillas (10-inch)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 72%
CARBS 36G26% OF CAL
2G FIBER31G OTHER2G TOTAL SUGAR
FAT 29G48% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 936mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 349mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 936MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.