Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (12)
Crispy Chia Seed Crackers
NUTRITION · PER SERVING20M COOK
CAL 1%·PRO 2%
CARBS 1G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 1G69% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, fiber-rich crackers made with chia and sesame seeds on an almond flour base. Sturdy enough for any dip and customizable with different seeds and seasonings.
condimentbritishbaked good🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 1/2 cup almond flour (50g)
- 1/4 cup chia seeds ( 30g, ground)
- 2 tbsp sesame seeds
- Good pinch of flaked sea salt
- 3 tbsp water
At a glance
PER SERVING · TIME 20M
CAL 1%·PRO 2%
CARBS 1G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 1G69% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 13mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 19mg
- Calcium
- 16mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.