It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (18)
Crispy Chew Vegan Crackers
NUTRITION · PER SERVING63M COOK
CAL 56%·PRO 53%
CARBS 186G67% OF CAL
22G FIBER81G OTHER83G TOTAL SUGAR
FAT 35G28% OF CAL
4G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, crunchy vegan crackers with nuts, seeds, and dried fruit mixed into a seeded dough. Like upscale artisan crackers. Perfect for snacking or serving at gatherings.
starteramericanbaked good🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup whole wheat flour
- 1/2 cup dried fruit ((cranberries, raisins, chopped figs, chopped dates, chopped apricots))
- 1/4 cup finely chopped nuts ((pecans, walnuts, hazelnuts, cashews, almonds))
- 2 tablespoons seeds ((sesame, poppy, chia, flax, pumpkin))
- 2 tablespoons brown sugar
- 1 tablespoon chopped fresh rosemary or thyme ((Optional))
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup plant-based milk ((such as soy or almond))
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 63M
CAL 56%·PRO 53%
CARBS 186G67% OF CAL
22G FIBER81G OTHER83G TOTAL SUGAR
FAT 35G28% OF CAL
4G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 53m
- Sodium
- 2561mg
- Total sugar
- 83g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 843mg
- Calcium
- 636mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.