Pinch of Yum · by Lindsay Ostrom★ 4.9
Crispy Buffalo Tofu with Caesar Salad
NUTRITION · PER SERVING17M COOK
CAL 49%·PRO 100%
CARBS 34G14% OF CAL
12G FIBER9G SUGAR12G OTHER
FAT 73G67% OF CAL
17G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried tofu tossed in a simple buffalo-butter sauce and served over Caesar salad. Spicy, quick, and completely plant-based.
mainamericanbowltofuvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 16 ounce package of tofu (firm or extra firm)
- 2 tablespoons cornstarch
- 1 tablespoon soy sauce
- 1 tablespoon avocado oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 3 tablespoons butter
- 1/4 cup hot sauce (like Frank’s red hot)
- Salad with Caesar, ranch, or bleu cheese dressing (I especially love to throw this tofu on top of an avocado kale Caesar salad!)
At a glance
PER SERVING · TIME 17M
CAL 49%·PRO 100%
CARBS 34G14% OF CAL
12G FIBER9G SUGAR12G OTHER
FAT 73G67% OF CAL
17G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 2065mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 2014mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2065MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.