Fit Foodie Finds · by Linley Hanson
Crispy Buffalo Halloumi Salad Recipe
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 41%
CARBS 23G16% OF CAL
2G FIBER2G OTHER20G TOTAL SUGAR
FAT 44G69% OF CAL
22G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-seared halloumi tossed in homemade buffalo sauce with vegetables, blue cheese, and a sharp balsamic dressing. Tangy, spicy, and protein-rich.
mainamericansaladshellfish🥄 saucepan🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 cups carrot sticks
- 2 cups chopped celery (peeled)
- ⅓ cups chopped fresh parsley
- ¼ large red onion (thinly sliced)
- 2 tablespoons white wine vinegar
- 2 tablespoons olive oil
- ½ tablespoon fresh lemon juice
- 1 teaspoon honey
- 1 teaspoon sea salt
- ½ cup Frank’s hot sauce
- 3 tablespoons salted butter
- 2 tablespoons honey
- 1.5 tablespoons avocado oil
- 17.6 oz. halloumi (cut into 1-inch cubes)
- ⅓ cup blue cheese crumbles
- ⅓ cup blue cheese dressing
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 41%
CARBS 23G16% OF CAL
2G FIBER2G OTHER20G TOTAL SUGAR
FAT 44G69% OF CAL
22G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 1237mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 526mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.