Lexi's Clean Kitchen · by Lexi★ 5.0 (4)
CRISPY BUFFALO CHICKEN BITES
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 58%
CARBS 14G14% OF CAL
0G FIBER0G ADDED0G INTRINSIC14G OTHER0G TOTAL SUGAR
FAT 24G55% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-seared chicken pieces coated in buffalo sauce with a tapioca flour crust. Spicy and satisfying, works as an appetizer or served with sides for dinner.
starteramericanchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup avocado oil (or oil of choice)
- 1 pound boneless skinless chicken (diced into bite sized pieces)
- 2 eggs
- 1/2 cup 60 grams tapioca flour
- 1 teaspoon fine sea salt
- 1/2 teaspoon ground black pepper
- 1/2 cup (plus 1 teaspoon hot sauce (we used Frank's), divided)
- 2 tablespoons grass-fed butter or ghee
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 58%
CARBS 14G14% OF CAL
0G FIBER0G ADDED0G INTRINSIC14G OTHER0G TOTAL SUGAR
FAT 24G55% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 959mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.