The Stay At Home Chef · by Rachel Farnsworth★ 4.6 (10)
Crispy Breaded Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 83%
CARBS 13G10% OF CAL
1G FIBER9G OTHER2G TOTAL SUGAR
FAT 31G56% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops breaded and baked until golden and crispy on the outside, juicy within. Simple seasoning lets the meat shine through.
mainamericanpork🍪 sheet pan🌡️ thermometer🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops (1-inch thick)
- 1 large egg
- 1/2 cup milk
- 1/2 cup panko bread crumbs
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon granulated garlic
- 4 tablespoons butter (melted)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 83%
CARBS 13G10% OF CAL
1G FIBER9G OTHER2G TOTAL SUGAR
FAT 31G56% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 825mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.