Pinch of Yum · by Lindsay Ostrom★ 4.9
Crispy Black Bean Tacos with Cilantro Lime Sauce
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 20%
CARBS 42G36% OF CAL
6G FIBER33G OTHER3G TOTAL SUGAR
FAT 29G57% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried tortillas filled with seasoned black beans and fresh salsa, served with a creamy cilantro lime sauce. A satisfying vegetarian taco.
mainmexicantacobeans⚙️ food processor🍳 skilletvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (14-ounce) can of black beans, rinsed and drained
- 1/4 cup of your favorite salsa
- 1 tablespoon taco seasoning
- 6-8 small flour tortillas
- 1/4 – 1/2 cup olive oil or butter for frying
- 1/4 cup avocado oil
- 1/4 cup water
- 1/2 cup chopped green onions
- 1/2 cup cilantro leaves
- 2 cloves garlic
- 1/2 teaspoon salt
- juice of 2 limes
- 1/2 cup sour cream (sub avocado to keep it dairy free / vegan)
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 20%
CARBS 42G36% OF CAL
6G FIBER33G OTHER3G TOTAL SUGAR
FAT 29G57% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 930mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 445mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 930MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.