Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (7)
Crispy BBQ Keto Chicken Wings
NUTRITION · PER SERVING65M COOK
CAL 24%·PRO 93%
CARBS 10G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER0G TOTAL SUGAR
FAT 30G58% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-baked chicken wings coated in smoky, sweet BBQ spices and served with mayonnaise for dipping. These low-carb wings work as an appetizer or party finger food with bold flavors and satisfying crunch.
starterbritishchicken🍳 skillet🔥 oven♨️ grilldairy freediabeticgluten freeketo
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 35 oz / 1 kg chicken wings
- 1 tbsp olive oil
- 1.5 tbsp paprika
- 2-3 tbsp Golden Lakanto (or another brown sugar alternative such as Sukrin or Swerve)
- 1/2 tsp cracked black pepper
- 1/2 tsp salt
- 1/4 tsp chilli powder
- 3/4 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp mustard powder
At a glance
PER SERVING · TIME 65M
CAL 24%·PRO 93%
CARBS 10G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER0G TOTAL SUGAR
FAT 30G58% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 509mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 565mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.