Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Crispy Baked Vegetarian Tacos Recipe
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 15%
CARBS 23G50% OF CAL
5G FIBER16G OTHER2G TOTAL SUGAR
FAT 7G36% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy baked tacos made with refried beans, mozzarella, and tomato filling in crispy corn tortillas. Ready in under 30 minutes and customizable with meat if desired.
mainmexicantacobeans🥧 baking dish🍪 sheet pan🔥 ovengluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 package baked corn tortillas (organic if possible) 8-10
- 1 can seasoned refried beans- organic if possible (or sub black beans or cooked & seasoned ground meat, or cooked, shredded chicken)
- 1 cup melty cheese- mozzarella, pepper jack, cheddar, queso fresco or goat cheese
- Toppings- diced fresh tomato, scallions, cilantro, avocado, sour cream, hot sauce, lime
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 15%
CARBS 23G50% OF CAL
5G FIBER16G OTHER2G TOTAL SUGAR
FAT 7G36% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 334mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 316mg
- Calcium
- 111mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 334MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.