The Big Man's World · by Arman Liew★ 5.0 (134)
Crispy Baked Tofu
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 36%
CARBS 5G11% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 12G59% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked tofu that's golden and crunchy outside while remaining soft inside, coated with soy and sesame flavors. It serves as a versatile protein-packed main or topping.
mainchinesetofu🍪 sheet pan🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 ounces firm tofu (or extra firm/momen)
- 1 tablespoon sesame oil
- 1 tablespoon tamari
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch (or almond flour)
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 36%
CARBS 5G11% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 12G59% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 485mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 680mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 485MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.