Oh My Veggies · by Nicole★ 4.0 (1)
Crispy Baked Coconut Onion Rings with Sweet Chili Sauce
NUTRITION · PER SERVING45M COOK
CAL 38%·PRO 17%
CARBS 88G47% OF CAL
7G FIBER36G OTHER45G TOTAL SUGAR
FAT 44G53% OF CAL
17G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked onion rings with shredded coconut and a sweet chili dipping sauce. Golden and crunchy, great as a party appetizer or snack.
starteramerican🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup all-purpose flour
- 1 teaspoon paprika
- 1/2 cup milk
- 1 egg
- 1 1/2 cups panko
- 3/4 cup finely shredded unsweetened coconut
- 1 1/2 teaspoons kosher salt
- 1 extra-large sweet onion (sliced into 1/4-inch thick rings)
- Oil mister filled with cooking oil (I used grapeseed)
- 1/2 cup honey
- 1-2 tablespoons sriracha (to taste)
- 2 cloves garlic (minced)
- 1 tablespoon rice vinegar
At a glance
PER SERVING · TIME 45M
CAL 38%·PRO 17%
CARBS 88G47% OF CAL
7G FIBER36G OTHER45G TOTAL SUGAR
FAT 44G53% OF CAL
17G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1010mg
- Total sugar
- 45g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 454mg
- Calcium
- 125mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1010MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.