The Recipe Rebel · by Ashley Fehr★ 5.0 (1)
Crispy Baked Chicken Tacos
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 53%
CARBS 13G18% OF CAL
1G FIBER11G OTHER2G TOTAL SUGAR
FAT 15G45% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken is stuffed into tortilla shells with cheese and baked until crispy. Topped with fresh lettuce and other fixings for a less messy, fun taco experience.
mainmexicantacochicken🍪 sheet pan🍳 skillet🔥 ovenlow fat
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Nutrition & ingredients
Ingredients
serves 12- 4 boneless skinless chicken breasts ((about 2 lbs))
- ¼ cup mango or pineapple juice
- 2 teaspoons garlic powder
- 2 teaspoons chili powder
- 1½ teaspoons cumin
- ¾ teaspoon salt
- 1 teaspoon onion powder
- ½ teaspoon paprika
- pinch black pepper
- 12 small flour tortillas
- 4 cups shredded cheese ((cheddar or mozzarella))
- non-aerosol oil spray
- chopped lettuce, tomato, salsa (mango or pineapple preferred), avocado as desired for topping
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 53%
CARBS 13G18% OF CAL
1G FIBER11G OTHER2G TOTAL SUGAR
FAT 15G45% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 576mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 268mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 576MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.