
Carlsbad Cravings · by Jen
Crispy Ancho Baked Chicken Wings
NUTRITION · PER SERVING65M COOK
CAL 7%·PRO 22%
CARBS 3G9% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 9G59% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken wings coated in an ancho-cumin spice rub, served with a creamy avocado-cilantro ranch for dipping. Crispy outside and juicy inside without deep frying.
mainamericanchicken🍪 sheet pan🔥 oven🌀 blendergluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 24 chicken wings with skin (approx. 3 pounds )
- 2 tablespoons baking powder
- 2 tablespoons brown sugar
- 1-2 teaspoons McCormick® Gourmet Ancho Chile Powder ((1 tsp for less heat))
- 2 teaspoons McCormick® salt
- 2 teaspoons McCormick Garlic Powder
- 2 teaspoons McCormick® onion powder
- 2 teaspoons McCormick® Gourmet Smoked paprika
- 2 teaspoon McCormick Ground Cumin
- 1 teaspoon McCormick® Black Pepper
- 1 large Avocado (peeled and pitted)
- 1/3 cup packed cilantro
- 2 garlic cloves, peeled
- 1/2 cup real mayonnaise ((I use light))
- 1/2 cup sour cream ((I use reduced fat))
- 1/4 cup milk plus more as needed
- 2 tablespoons lime juice
- 2 teaspoons McCormick® Dried Parsley
- 1 teaspoons McCormick® Dried Chives
- 1/2 tsp EACH McCormick® Salt, McCormick® Pepper, McCormick® dried dill
At a glance
PER SERVING · TIME 65M
CAL 7%·PRO 22%
CARBS 3G9% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 9G59% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 343mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 24mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
