Crispy Air Fryer Tofu With Peanut Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried tofu with a spicy peanut sauce served alongside fresh vegetables. The tofu is crispy on the outside and tender inside, with a flavorful sauce that balances heat and sweetness.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 oz extra firm tofu
- 1 tbsp paprika
- 1 tbsp maple syrup
- 3 tbsp soy sauce (or tamari)
- 1 cup soy yogurt
- 3 tbsp peanut butter
- 2 tbsp sriracha
- 2 tbsp lime juice ((juice of 1/2 lime))
- 1 cup cherry tomatoes (diced)
- 1 large yellow bell pepper (diced)
- 1 large onion (diced)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1162mg
- Total sugar
- 48g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 333mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.