Crispy Air Fryer Tofu
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air fryer tofu is cubed tofu coated in cornstarch and spices, then air-fried until golden and crunchy. Versatile for topping salads, filling sandwiches, or eating as a savory snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (16 ounce or 454 gram) package super firm tofu*, (cut into 1-inch pieces)
- 1 tablespoon cornstarch
- 1 tablespoon peanut oil ((or high-heat oil of choice))
- 2 tablespoons soy sauce
- Optional spices, (such as cumin, smoked paprika, ginger, onion powder, garlic powder, or cayenne pepper)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 440mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 623mg
- Calcium
- 149mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.