
Small Town Woman · by Beth Pierce★ 5.0 (36)
Crispy Air Fryer Onion Rings
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 16%
CARBS 62G66% OF CAL
5G FIBER1G ADDED7G INTRINSIC48G OTHER8G TOTAL SUGAR
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy onion rings made in an air fryer with a buttermilk and breadcrumb coating, seasoned with Old Bay. Crunchy outside and tender inside, they're a fun side with less oil than deep-fried versions.
sideamerican💨 air fryer🔥 ovenvegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium yellow onion sliced ½ inch thick and separated into rings
- ¾ cup all purpose flour
- 2 teaspoons old bay seasoning
- ½ teaspoon salt
- ½ teaspoon fresh ground black pepper
- ⅔ cup buttermilk
- 1 large egg
- 2 cups panko bread crumbs
- vegetable oil
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 16%
CARBS 62G66% OF CAL
5G FIBER1G ADDED7G INTRINSIC48G OTHER8G TOTAL SUGAR
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 860mg
- Total sugar
- 8g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 860MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
