Fit Foodie Finds · by Lee Funke★ 4.7 (21)
Crispy Air Fryer Chicken Thighs
NUTRITION · PER SERVING26M COOK
CAL 31%·PRO 100%
CARBS 4G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 42G62% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bone-in, skin-on chicken thighs seasoned with garlic, paprika, and thyme, then air-fried until crispy. Savory and succulent with crackling skin.
mainamericanchicken💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs. bone-in chicken thighs (We used 4 bone-in and skin-on chicken thighs from Trader Joe's)
- 1/2 tablespoon garlic powder
- 2 teaspoons paprika
- 1 tablespoon dried thyme
- ½ teaspoon salt
- 2 teaspoons brown sugar
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 26M
CAL 31%·PRO 100%
CARBS 4G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 42G62% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 429mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 50mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 429MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.