The Recipe Critic · by Alyssa Rivers★ 5.0 (5)
Crispy Air Fryer Cauliflower
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 5%
CARBS 4G12% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 13G85% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted cauliflower seasoned with paprika, garlic, and parmesan. A simple vegetable side that's crunchy outside and tender inside.
sideamerican💨 air fryergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 pound cauliflower
- 1/3 cup olive oil
- 3 Tablespoons grated parmesan cheese
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon crushed red pepper (optional)
- salt and pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 5%
CARBS 4G12% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 13G85% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 211mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 223mg
- Calcium
- 50mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.