Gnom-Gnom · by Paola van der Hulst★ 5.0 (13)
(Crisp 'N Flaky!) Keto Fish Tacos
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 26%
CARBS 45G46% OF CAL
5G FIBER2G SUGAR38G OTHER
FAT 17G40% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, flaky white fish tacos with 2g net carb keto tortillas, topped with salsa and guacamole. A low-carb, gluten-free take on a classic with all the crunch and flavor.
mainmexicantacofish🍳 skilletdairy freegluten freeketo
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 250 g firm white-flesh fish (such as flounder or cod)
- 1/3 cup sour cream (or coconut cream + 2 tsp apple cider vinegar)
- 2 teaspoons apple cider vinegar
- 4 cloves garlic (ran through a press)
- kosher salt (to taste)
- 1/2 cup whey protein isolate
- 1 teaspoon baking powder
- 1 1/2 teaspoon chili powder (*see notes)
- 1/4-1/2 teaspoon kosher salt (to taste)
- 1 egg
- 1 tablespoon sour cream (or coconut cream)
- coconut oil (or cooking oil of choice)
- 1 batch 15-minute keto & grain free tortillas (8 tortillas)
- 1 batch pico de gallo salsa
- guacamole
- limes
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 26%
CARBS 45G46% OF CAL
5G FIBER2G SUGAR38G OTHER
FAT 17G40% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 490mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.