The Simple Veganista · by Julie | The Simple Veganista★ 5.0
Crisp Apple & Coconut Bacon Salad + Peanut Butter Dressing Recipe
NUTRITION · PER SERVING10M COOK
CAL 27%·PRO 27%
CARBS 63G47% OF CAL
12G FIBER0G ADDED0G INTRINSIC6G OTHER46G TOTAL SUGAR
FAT 28G47% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A salad mixing crisp apples, bacon, and almonds with a creamy ginger-peanut butter dressing. Sweet, savory, and balanced.
mainamericansaladporkdairy freegluten freevegan
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Nutrition & ingredients
Ingredients
serves 1- 1 Fuji apple (use your favorite apple), cored and diced
- 1/4 cup coconut bacon
- 1 – 2 tablespoons currants or raisins
- 1 – 2 tablespoons slivered almonds (pumpkin, sunflower seeds or hemp hearts would be great too)
- favorite salad mix
- 2 rounded tablespoons natural peanut butter or almond butter
- 1 tablespoon apple cider or rice wine vinegar
- 2 teaspoons pure maple syrup
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ginger powder or 1/4 teaspoon fresh grated
- pinch of mineral salt
- 2 tablespoons water, plus more as needed to thin
At a glance
PER SERVING · TIME 10M
CAL 27%·PRO 27%
CARBS 63G47% OF CAL
12G FIBER0G ADDED0G INTRINSIC6G OTHER46G TOTAL SUGAR
FAT 28G47% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 601mg
- Total sugar
- 46g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 99mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.