Creole Shrimp Étouffée
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Louisiana stew of tender shrimp in a golden roux-based sauce with the holy trinity of vegetables and Cajun spices. Rich and flavorful, this is traditionally served over rice as Southern comfort food.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds large shrimp
- ¼ cup unsalted butter
- ¼ cup all-purpose flour
- ½ cup diced yellow onion
- 1 stalk diced celery
- 1 diced green bell pepper (seeds removed)
- 3 cloves minced garlic
- 1 ½ cup chicken broth
- ½ cup clam juice
- 1 tablespoon cajun seasoning
- 1 teaspoon salt
- 1 tablespoon Worcestershire sauce
- 1 tablespoon hot sauce
- 1 (15-ounce) can crushed tomatoes
- 2 cups cooked white rice
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 856mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 584mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 856MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.