Immaculate Bites · by Imma Adamu★ 5.0 (7)
Creole Sauce
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 14%
CARBS 15G26% OF CAL
3G FIBER4G OTHER8G TOTAL SUGAR
FAT 17G67% OF CAL
1G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A versatile Creole sauce made with tomatoes, peppers, and spices. Spicy and aromatic, used to season po'boys, shrimp and grits, and other dishes.
condimentcajun🍳 skilletgluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 tablespoon garlic, (minced)
- ⅓ cup onions, ( chopped)
- ⅓ cup celery, ( chopped)
- ⅓ cup green onions, ( chopped)
- ⅓ cup green bell peppers, ( chopped)
- 1 tablespoon fresh oregano
- 1 tablespoon fresh thyme
- 1 14-ounce can roasted tomatoes
- ½ teaspoon cayenne pepper
- 2 teaspoons Worcestershire sauce
- 3 cups chicken stock
- 2-3 teaspoons Creole seasoning
- 2-3 tablespoons butter
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 14%
CARBS 15G26% OF CAL
3G FIBER4G OTHER8G TOTAL SUGAR
FAT 17G67% OF CAL
1G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 964mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.