The Recipe Critic · by Alyssa Rivers★ 5.0 (3)
Creamy Zucchini Soup
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 24%
CARBS 19G22% OF CAL
4G FIBER0G ADDED13G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 27G69% OF CAL
15G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky-smooth zucchini soup made creamy with heavy cream and Parmesan. Healthy and hearty with fresh vegetables and savory Italian seasoning.
mainamericansoup🌀 blender🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 pounds zucchini (quartered)
- 1 small onion (quartered)
- 4 cups chicken broth (vegetable also works)
- 1 teaspoon Italian seasoning
- 1/2 cup parmesan (grated)
- 1 cup heavy cream
- salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 24%
CARBS 19G22% OF CAL
4G FIBER0G ADDED13G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 27G69% OF CAL
15G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1425mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1075mg
- Calcium
- 245mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1425MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.