Two Peas & Their Pod · by Maria Lichty★ 5.0 (8)
Creamy Zucchini Corn Pasta
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 36%
CARBS 61G48% OF CAL
6G FIBER47G OTHER8G TOTAL SUGAR
FAT 24G43% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A summery pasta with zucchini, sweet corn, and a creamy Parmesan sauce, finished with fresh basil and red pepper flakes. Light yet satisfying, ready in under 30 minutes.
mainitalianpasta🍲 stockpot🍳 skilletvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz orecchiette pasta, (or pasta of your choice)
- 4 tablespoons butter
- 1 shallot, (diced)
- 2 cups chopped zucchini
- 2 ears sweet corn, (kernels removed from the cobs (about 2 cups))
- 3 cloves garlic, (minced)
- Kosher salt and black pepper, (to taste)
- 1/2 cup heavy cream
- 1/3 cup freshly grated Parmesan cheese
- 1/4 cup chopped basil
- Dash of crushed red pepper flakes
- Extra parmesan cheese and basil, (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 36%
CARBS 61G48% OF CAL
6G FIBER47G OTHER8G TOTAL SUGAR
FAT 24G43% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 422mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 628mg
- Calcium
- 170mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.