The Real Food Dietitians · by Jessie Shafer★ 4.7
Creamy Yogurt Popsicles with Berries
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 4%
CARBS 10G66% OF CAL
1G FIBER3G ADDED5G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 2G26% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy popsicles made from Greek yogurt, fresh berries, honey, and vanilla in under 15 minutes. Protein-packed, naturally sweet, and a refreshing summer treat.
dessertamerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 6 ounces fresh strawberries or raspberries
- 6 ounces fresh blueberries or blackberries
- 2 cups unsweetened plain whole-milk kefir or Greek yogurt
- 2 tablespoons honey
- 1 teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 4%
CARBS 10G66% OF CAL
1G FIBER3G ADDED5G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 2G26% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 26mg
- Total sugar
- 8g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 109mg
- Calcium
- 83mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.