Creamy White Lasagna Soup
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Mel's Kitchen Cafe · by Mel★ 4.7 (23)

Creamy White Lasagna Soup

NUTRITION · PER SERVING40M COOK
CAL 32%·PRO 84%
CARBS 62G38% OF CAL
3G FIBER43G OTHER16G TOTAL SUGAR
FAT 26G36% OF CAL
13G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy white soup inspired by lasagna, combining pasta, ricotta, mozzarella, and fresh herbs in a rich broth. Comforting and substantial, it's a complete meal in a bowl.

mainitaliansoup
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Nutrition & ingredients

Ingredients

serves 8
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 cup chopped carrots (about 2 large)
  • 3 cloves garlic (finely minced)
  • 8 cups low-sodium chicken broth
  • 1 teaspoon dried parsley
  • 1 1/2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Pinch red pepper flakes
  • 12 to 16 ounces tri-color rotini (depending on how noodly you want it)
  • 8 cups milk
  • 1/4 cup flour
  • 2 to 3 cups cooked (shredded or chopped chicken)
  • 2 cups ricotta cheese
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1/2 cup freshly grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • Chopped fresh tomatoes
PREP
20M
SODIUM
1414MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.