Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Creamy White Bean and Rosemary Pasta
NUTRITION · PER SERVING40M COOK
CAL 45%·PRO 68%
CARBS 140G62% OF CAL
19G FIBER113G OTHER8G TOTAL SUGAR
FAT 24G24% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta with cashew sauce, white beans, rosemary, and vegan parmesan. Rich and silky, ready in 30 minutes.
mainitalianpastabeans🍲 stockpot🍳 skillet🌀 blenderveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup raw cashews
- ¾ cup water
- Hot water, for soaking
- 1 lb pasta (cavatappi, campanelle, or gemelli)
- 3 tablespoons olive oil
- 1 medium shallot, finely diced
- 4 cloves garlic, minced
- 3-4 sprigs fresh rosemary (2-3 for cooking, 1 for garnish)
- ¼ teaspoon red pepper flakes (optional)
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 1½ cups vegetable broth
- ½ cup vegan parmesan, plus more for serving
- 2 tablespoons nutritional yeast
- 1 tablespoon fresh lemon juice
- Salt and black pepper, to taste
- ½ cup reserved pasta water
- Fresh parsley, chopped (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 45%·PRO 68%
CARBS 140G62% OF CAL
19G FIBER113G OTHER8G TOTAL SUGAR
FAT 24G24% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 974mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 891mg
- Calcium
- 176mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 974MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.