Creamy White Bean and Parmesan Mushroom Orzo Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy one-pot orzo pasta with mushrooms, white beans, and a combination of parmesan and goat cheese, tossed with leafy greens. Satisfying and ready in under an hour. A complete vegetarian dinner in a single pot.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 8 oz (225g) Kale (curly or red Russian, stems removed, about one bunch (see notes if spinach is preferred))
- 1 1/2 Tbs Olive Oil
- 16 oz (455g) Cremini Mushrooms (stems removed and diced medium)
- 1 1/4 C (235g) Orzo Pasta
- 2 C (470g) Vegetable Broth
- 1/3 C (35g) Shallot (diced small, about one small shallot)
- 2 T Minced Garlic (about 4 medium cloves chopped fine)
- 1/2 C (100g) Dry Vermouth (or dry white wine)
- 3/4 C (175g) Milk (divided. I use homemade cashew milk, but whole milk or other plant milk may be used)
- 1 tsp Fine Sea Salt
- 1/2 C (65g) Grated Parmesan Cheese (+ more for serving)
- 3 oz (85g) Goat Cheese
- 15 oz (425g) Cooked Cannellini Beans (from a can, drained and rinsed. )
- Fresh Basil or Parsley (optional for serving)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1290mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 408mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.