Eating Bird Food · by Brittany Mullins★ 5.0 (4)
Creamy Watermelon Smoothie with Greek Yogurt
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 28%
CARBS 39G59% OF CAL
3G FIBER5G OTHER30G TOTAL SUGAR
FAT 8G26% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick and creamy blended smoothie with watermelon, raspberries, Greek yogurt, and lime juice. Refreshing and ready in minutes.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ¾ cup unsweetened almond milk or water
- 1 cup frozen watermelon cubes
- ¼ cup frozen raspberries
- ½ cup plain Greek yogurt
- 2 Tablespoons lime juice
- 1-2 teaspoons maple syrup or honey (optional)
- Toppings: fresh watermelon slices
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 28%
CARBS 39G59% OF CAL
3G FIBER5G OTHER30G TOTAL SUGAR
FAT 8G26% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 228mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 882mg
- Calcium
- 628mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.