Oh My Veggies · by Nicole★ 5.0 (1)
Creamy Veggie Scrambled Eggs
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 35%
CARBS 15G20% OF CAL
3G FIBER0G ADDED7G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 20G60% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy scrambled eggs mixed with sautéed kale and bell peppers. Mild, comforting, and vegetable-forward with a silky texture from heavy cream. A quick weekday breakfast or light lunch.
mainamericanegg disheggsgluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 eggs
- 1 tbsp butter
- 1 tbsp cream
- ¼ cup kale (chopped)
- red bell pepper
- salt and pepper
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 35%
CARBS 15G20% OF CAL
3G FIBER0G ADDED7G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 20G60% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1155mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.