The Recipe Rebel · by Ashley Fehr★ 5.0 (1)
Creamy Vegetable Soup recipe
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 34%
CARBS 37G33% OF CAL
4G FIBER0G ADDED9G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 26G53% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A velvety creamy vegetable soup loaded with potatoes, carrots, corn, peas, green beans, and cheese. Cozy and family-friendly, ready in under 40 minutes.
mainamericansoup⚡ microwave🍲 stockpotvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon oil
- 2 large carrots ((peeled and diced))
- 1 medium onion ((peeled and diced))
- 1 rib celery ((finely chopped))
- ½ red bell pepper ((diced))
- 2 cloves garlic ((finely minced))
- 1½ teaspoons salt
- 1 teaspoon Italian seasoning
- ¼ teaspoon black pepper
- ⅛ teaspoon paprika
- 4 cups low sodium chicken broth
- 3 cups diced potatoes
- 1 cup frozen or canned corn
- 1 cup frozen peas
- ½ cup fresh or frozen green beans ((cut into ½" pieces))
- ¼ cup unsalted butter
- ¼ cup all purpose flour
- 1½ cups low fat milk
- 2 cups shredded cheddar cheese
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 34%
CARBS 37G33% OF CAL
4G FIBER0G ADDED9G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 26G53% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1380mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 366mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.