Nora Cooks · by Nora★ 4.8 (5)
Creamy Vegetable Soup
NUTRITION · PER SERVING55M COOK
CAL 9%·PRO 14%
CARBS 29G63% OF CAL
5G FIBER16G OTHER8G TOTAL SUGAR
FAT 6G30% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting vegetable soup with mushrooms, root vegetables, and greens in a creamy cashew-based broth. Hearty and satisfying, it's a warming meal for lunch or dinner.
mainamericansoup🍲 stockpot🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces cremini mushrooms (sliced)
- 1 medium sweet onion (diced)
- 3 cloves garlic (minced)
- 1 cup peeled and diced carrots (about 2 small carrots)
- 1/2 cup diced celery (about 3 ribs)
- 1 cup green beans (bite-sized)
- 1/2 cup yellow corn
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 medium yukon gold potatoes (or 1 medium sweet potato, peeled and diced)
- 5 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 3/4 cup raw cashews
- 1/2 teaspoon salt (plus more to taste)
- several shakes freshly ground black pepper
At a glance
PER SERVING · TIME 55M
CAL 9%·PRO 14%
CARBS 29G63% OF CAL
5G FIBER16G OTHER8G TOTAL SUGAR
FAT 6G30% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 774mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 774MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.