
Connoisseurus Veg · by Alissa Saenz★ 5.0 (4)
Creamy Vegan Noodle Casserole
NUTRITION · PER SERVING310M COOK
CAL 31%·PRO 35%
CARBS 90G59% OF CAL
7G FIBER73G OTHER10G TOTAL SUGAR
FAT 23G33% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dairy-free noodle casserole with vegetables and a cashew-based sauce, topped with crispy panko. Customizable comfort food that's entirely plant-based.
mainamericancasserolepasta🍲 stockpot🥧 baking dish🍳 skillet🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces dried rotini pasta ((about 3 1/2 cups of pasta))
- 1/2 cup raw cashews, (soaked in water 4 to 8 hours, drained and rinsed)
- 1 cup water
- 3 tablespoons vegan butter, (divided)
- 8 ounces button mushrooms, (cleaned and sliced)
- 1 medium onion, (diced)
- 2 medium celery stalks, (diced)
- 2 medium carrots, (diced)
- 2 garlic cloves, (minced)
- 3 tablespoons all-purpose flour
- 2 cups unflavored and unsweetened non-dairy milk
- 3 vegetable bouillon cubes, (crushed (Note 1))
- 1 teaspoon dried thyme
- 1 tablespoon lemon juice
- 1/2 cup frozen peas, (thawed)
- Salt and pepper, (to taste)
- 1/2 cup panko breadcrumbs
At a glance
PER SERVING · TIME 310M
CAL 31%·PRO 35%
CARBS 90G59% OF CAL
7G FIBER73G OTHER10G TOTAL SUGAR
FAT 23G33% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1090mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 884mg
- Calcium
- 110mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1090MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
