Minimalist Baker · by Minimalist Baker★ 4.7 (101)
Creamy Vegan Lemon Asparagus Pasta
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 33%
CARBS 86G59% OF CAL
7G FIBER0G ADDED0G INTRINSIC75G OTHER4G TOTAL SUGAR
FAT 21G33% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted asparagus tossed with pasta in a creamy dairy-free lemon sauce made from almonds and nutritional yeast. Light, bright, and simple.
mainitalianpasta🌀 blender🍪 sheet pan🍲 stockpot🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 bunch asparagus ((trimmed and washed // ~12 ounces as original recipe is written))
- 1 pinch each sea salt + black pepper
- 2 medium lemons ((sliced thinly))
- 3 1/2 Tbsp olive oil ((divided))
- 3-4 large cloves garlic ((minced))
- 10 ounces bow tie pasta ((~5 cups as original recipe is written // see notes if GF*))
- 2 1/2 cups unsweetened plain almond milk*
- 3-4 Tbsp all-purpose flour ((sub another thickener if GF*))
- 1-2 Tbsp nutritional yeast ((optional // for a subtle cheesy flavor))
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 33%
CARBS 86G59% OF CAL
7G FIBER0G ADDED0G INTRINSIC75G OTHER4G TOTAL SUGAR
FAT 21G33% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 128mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 650mg
- Calcium
- 364mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.