Creamy vegan corn chowder
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Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.8 (10)

Creamy vegan corn chowder

NUTRITION · PER SERVING21M COOK
CAL 9%·PRO 8%
CARBS 28G64% OF CAL
4G FIBER0G ADDED4G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 6G33% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

This creamy vegan corn chowder is a comforting bowl of sweet corn, vegetables, and oat milk thickened to silky richness. Quick and cozy, it works as a light lunch or dinner starter.

mainamericansoupdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tbsp olive oil
  • 1 large yellow onion (, finely diced)
  • 1 garlic clove (, minced)
  • 2 large celery sticks (, finely diced)
  • 2 large carrots (, peeled and diced)
  • 2 large floury potatoes (, peeled and cubed)
  • 350 g | 2 cups corn kernels either fresh (, tinned or frozen)
  • 500 ml | 2 cups vegetable broth ((I used bouillon powder))
  • 1 tbsp arrowroot or cornstarch diluted in 1 tbsp water
  • 1 tsp garlic powder (or granules)
  • 1 tsp salt
  • 250 ml | 1 cup Almond or Oat milk
  • 1 tbsp chopped parsley or chives to garnish
  • Salt and pepper to season
  • Pinch smoked paprika or 1/4 tsp red pepper flakes
PREP
5M
SODIUM
789MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.