Erin Lives Whole · by Erin Antoniak★ 5.0 (5)
Creamy Vegan Buffalo Sauce
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 5%
CARBS 10G41% OF CAL
1G FIBER4G OTHER5G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy buffalo sauce made from blended cashews, hot sauce, and spices. Use as a dip, spread, or cooking sauce.
condimentamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup raw cashews
- 1/4 cup + 1 Tbsp Frank's Hot Sauce
- 1/3 cup veggie stock or water
- 1 tsp minced garlic
- 1/2 tsp chili powder
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 5%
CARBS 10G41% OF CAL
1G FIBER4G OTHER5G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 5m
- Sodium
- 133mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 7mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.