Connoisseurus Veg · by Alissa Saenz★ 5.0 (2)
Creamy Vegan Beef Stroganoff
NUTRITION · PER SERVING40M COOK
CAL 35%·PRO 44%
CARBS 99G57% OF CAL
12G FIBER82G OTHER5G TOTAL SUGAR
FAT 23G29% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender noodles and seitan in a rich, creamy cashew-based sauce with mushrooms and aromatic herbs. Comforting and elegant enough for weeknight dinners or special occasions.
mainamericanpastatofu🍲 stockpot⚙️ food processor🍳 skillet🌀 blenderdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 ounces dried pasta ((preferably shells or rotini))
- 1/2 cup raw cashews, (soaked in water 4 to 8 hours, drained and rinsed)
- 3/4 cup vegetable broth, (divided)
- 3 tablespoons olive oil, (divided)
- 8 ounces cremini mushrooms, (cleaned and sliced)
- 1 medium onion, (sliced)
- 12 ounces seitan, (cut into 1/2 inch pieces)
- 1 tablespoon all-purpose flour
- 1/4 cup dry sherry ((can substitute with water))
- 1 tablespoon chopped fresh rosemary
- 2 tablespoons soy sauce
- 1 teaspoon red wine vinegar
- Salt and pepper, (to taste)
At a glance
PER SERVING · TIME 40M
CAL 35%·PRO 44%
CARBS 99G57% OF CAL
12G FIBER82G OTHER5G TOTAL SUGAR
FAT 23G29% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 956mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 846mg
- Calcium
- 88mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 956MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.