From Our Hearts to Your Hands
Creamy Vegan Baked Pasta with Brussels Sprouts
NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 38%
CARBS 48G41% OF CAL
7G FIBER36G OTHER5G TOTAL SUGAR
FAT 23G45% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy baked pasta with brussels sprouts in a rich almond-miso sauce, finished with breadcrumbs and hemp seeds. Vegetarian comfort food baked until golden.
mainpastacasserole🍲 stockpot🥧 baking dish🍳 skillet🔥 oven🌀 blendervegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup raw slivered almonds
- 2 tablespoon white miso paste
- 2 garlic cloves
- ½ teaspoon Dijon mustard
- 1 cup Almond Breeze Unsweetened Original Almondmilk or Almond Breeze Extra Creamy Almondmilk
- ¼ cup fresh lemon juice
- 2 tablespoon extra-virgin olive oil
- ½ teaspoon sea salt
- 10 ounces shell pasta
- 3 cups Brussels sprouts sliced in half
- 2 tablespoons white wine or water to deglaze the pan
- 2 scallions sliced
- sea salt and freshly ground black pepper
- 1 tablespoon panko bread crumbs
- 1 tablespoon hemp seeds
- cheese (optional)
- 1½ cup mozzarella (not pictured)
- ¼ cup chopped fresh herbs (chives or tarragon or parsley)
At a glance
PER SERVING · TIME 45M
CAL 23%·PRO 38%
CARBS 48G41% OF CAL
7G FIBER36G OTHER5G TOTAL SUGAR
FAT 23G45% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 45m
- Sodium
- 439mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 185mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
