Creamy Tuscan Salmon
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon in a creamy sauce with garlic, basil, spinach, and tomatoes, finished with Parmesan. This elegant one-pan dinner is rich and flavorful, ready in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets
- salt and pepper
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1/2 medium onion, (diced)
- 4 garlic cloves, (minced)
- 1/3 cup dry white wine
- 1 1/2 cups heavy cream
- 1 teaspoon dried basil
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 to 1/2 teaspoon crushed red pepper flakes
- 1 1/2 cups halved cherry or grape tomatoes
- 3/4 cup freshly shredded Parmesan cheese
- 3 ounces baby spinach leaves
At a glance
PER SERVING · TIME 28M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 983mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 284mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 983MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.