
Peace Love and Low Carb · by Kyndra Holley★ 5.0
Creamy Tuscan Salmon
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 77%
CARBS 24G13% OF CAL
6G FIBER8G OTHER10G TOTAL SUGAR
FAT 58G68% OF CAL
25G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon finished with a silky sauce of garlic, spinach, sun-dried tomatoes, and heavy cream. It's elegant enough for company but comes together in under 30 minutes.
mainitalianfish🍳 skilletgluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large salmon fillets, skin removed (Click HERE to get FREE steak, chicken, or ground beef for a year)
- 1 teaspoon sea salt
- 1 teaspoon paprika
- 1 teaspoon onion powder
- ½ teaspoon black pepper
- 2 tablespoons olive oil (get 10% off Graza Olive Oil)
- 2 tablespoons butter
- 6 cloves garlic, minced
- 1 small red onion, thinly sliced
- ¼ cup dry white wine
- ¼ cup chicken stock
- 2/3 cup sun-dried tomatoes
- 1 ½ cups heavy cream
- ½ cup finely grated parmesan cheese
- 3 cups baby spinach leaves (Click HERE to get up to 40% off produce)
- Chopped fresh parsley, for garnish
- Crushed red pepper flakes, for garnish
- Shredded parmesan cheese, for serving
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 77%
CARBS 24G13% OF CAL
6G FIBER8G OTHER10G TOTAL SUGAR
FAT 58G68% OF CAL
25G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 579mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1630mg
- Calcium
- 350mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
