Creme de la Crumb · by Tiffany★ 4.9 (20)
Creamy Tuscan Parmesan Chicken
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 83%
CARBS 31G22% OF CAL
7G FIBER0G ADDED34G INTRINSIC0G OTHER34G TOTAL SUGAR
FAT 35G54% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken breast topped with a creamy garlic parmesan sauce, wilted spinach, and sun-dried tomatoes. Rich and savory, it's a restaurant-quality dinner ready in 35 minutes.
mainmediterraneanchicken🍳 skillet
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large boneless skinless chicken breasts (cut in half lengthwise for four pieces of chicken total)
- 2 tablespoons butter
- 1 tablespoon oil
- ¼ cup flour
- ¼ cup shredded parmesan cheese
- 2 teaspoons minced garlic
- 1 12-ounce jar sun dried tomatoes packed in oil (drained and lightly rinsed)
- 1 teaspoon dried Italian blend herbs
- 1 cup chicken broth
- ½ cup heavy cream
- 1 cup baby spinach leaves
- salt and pepper to taste
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 83%
CARBS 31G22% OF CAL
7G FIBER0G ADDED34G INTRINSIC0G OTHER34G TOTAL SUGAR
FAT 35G54% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 912mg
- Total sugar
- 34g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2203mg
- Calcium
- 186mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 912MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.